12 Ingredients
  • 8-oz. pkg. elbow macaroni (about 13/4 c.)
  • 1/4 cup butter or margarine
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1/2 (16-oz.) pkg. process American cheese, cubed
  • 1 tablespoon minced onion
  • 1/2 teaspoon salt
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dry mustard
  • 2 tablespoons Italian-seasoned bread crumbs
  • Butter or margarine
Nutrition
502
25% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

35% 23

Saturated

69% 14

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

18% 55

Carbs (net)

- 53

Fiber

9% 2

Sugars

- 6

Sugars, added

- 0

Protein

37% 18

Cholesterol

19% 58

Sodium

19% 460

Calcium

30% 301

Magnesium

13% 53

Potassium

8% 393

Iron

8% 1

Zinc

21% 2

Phosphorus

49% 341

Vitamin A

13% 120

Vitamin C

0% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

29% 0

Niacin (B3)

10% 2

Vitamin B6

13% 0

Folate equivalent (total)

9% 36

Folate (food)

- 19

Folic acid

- 10

Vitamin B12

37% 1

Vitamin D

325% 49

Vitamin E

3% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 98
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