5 Ingredients
  • 4 slices sandwich bread
  • 8 ounces gruyere cheese
  • 1 pear, thinly sliced
  • 8 ounces deli ham, thinly sliced
  • Butter
Nutrition
449
22% daily value
4 servings
                                       
                                           
     

Fat

40% 26

Saturated

70% 14

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 20

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

59% 30

Cholesterol

33% 100

Sodium

50% 1201

Calcium

63% 630

Magnesium

12% 49

Potassium

9% 315

Iron

10% 2

Zinc

22% 3

Phosphorus

68% 479

Vitamin A

19% 172

Vitamin C

7% 4

Thiamin (B1)

34% 1

Riboflavin (B2)

20% 0

Niacin (B3)

17% 3

Vitamin B6

14% 0

Folate equivalent (total)

10% 42

Folate (food)

- 32

Folic acid

- 6

Vitamin B12

19% 1

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

6% 5
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