3 Ingredients
  • ½ c. popcorn kernels
  • Butter-, olive oil-, or garlic-flavored cooking spray
  • Garlic salt, or cinnamon and sugar (optional)
Nutrition
57
3% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 0

Sugars, added

- 0

Protein

3% 2

Cholesterol

0% 0

Sodium

0% 1

Calcium

0% 1

Magnesium

5% 18

Potassium

1% 41

Iron

3% 0

Zinc

3% 0

Phosphorus

6% 45

Vitamin A

0% 1

Vitamin C

- 0

Thiamin (B1)

3% 0

Riboflavin (B2)

0% 0

Niacin (B3)

1% 0

Vitamin B6

2% 0

Folate equivalent (total)

0% 0

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

0% 0
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