The Crisper Whisperer: Hairy Gourd Bread Recipe

The Crisper Whisperer: Hairy Gourd Bread Recipe
15 Ingredients
  • 3 eggs
  • 3/4 cup vegetable oil
  • 1 1/2 cups sugar
  • 1 teaspoon vanilla extract
  • 2 cups peeled, grated raw fuzzy squash (or zucchini or other summer squash)
  • 1 1/4 cups whole wheat flour
  • 1 1/4 cups unbleached all-purpose flour
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground cardamom
  • 1 cup shelled walnuts, chopped (optional)
  • Butter for greasing the pan
Nutrition
297
15% daily value
14 servings
                                       
                                            vegetarian
     

Fat

22% 14

Saturated

9% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

13% 40

Carbs (net)

- 38

Fiber

7% 2

Sugars

- 22

Sugars, added

- 21

Protein

8% 4

Cholesterol

12% 37

Sodium

9% 220

Calcium

4% 44

Magnesium

6% 25

Potassium

3% 136

Iron

7% 1

Zinc

5% 1

Phosphorus

16% 109

Vitamin A

3% 26

Vitamin C

2% 2

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

8% 1

Vitamin B6

7% 0

Folate equivalent (total)

11% 45

Folate (food)

- 16

Folic acid

- 17

Vitamin B12

4% 0

Vitamin D

55% 8

Vitamin E

19% 3

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 27
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