8 Ingredients
  • 1 cup frozen corn niblets, thawed
  • 1 cup cornmeal mix
  • 1/2 cup buttermilk
  • 1/2 cup boiling water
  • 1 (4.5-oz.) can chopped green chiles, undrained
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon ground cumin
  • butter
Nutrition
8
0% daily value
120 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

0% 1

Carbs (net)

- 1

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

0% 0

Cholesterol

0% 0

Sodium

0% 6

Calcium

0% 2

Magnesium

0% 1

Potassium

0% 7

Iron

0% 0

Zinc

0% 0

Phosphorus

0% 3

Vitamin A

0% 1

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

1% 0

Vitamin B6

0% 0

Folate equivalent (total)

1% 5

Folate (food)

- 1

Folic acid

- 2

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

0% 0
Comments
 
×