9 Ingredients
  • 12 ounces bacon, chopped
  • 2 cups chopped onions
  • 2 (15-ounce) cans whole tomatoes, drained, juice reserved
  • 1 (16-ounce) can whole kernel corn
  • Dried thyme
  • Salt and pepper
  • 3 cups (3/4 pound) grated extra-sharp Cheddar
  • 4 to 6 baking potatoes, baked
  • Butter, for topping
Nutrition
690
35% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

66% 43

Saturated

94% 19

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

17% 52

Carbs (net)

- 41

Fiber

43% 11

Sugars

- 9

Sugars, added

- 0

Protein

55% 28

Cholesterol

32% 95

Sodium

51% 1228

Calcium

57% 573

Magnesium

24% 101

Potassium

29% 1364

Iron

52% 9

Zinc

35% 4

Phosphorus

74% 520

Vitamin A

22% 195

Vitamin C

67% 60

Thiamin (B1)

99% 1

Riboflavin (B2)

36% 0

Niacin (B3)

36% 6

Vitamin B6

75% 1

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

151% 23

Vitamin E

13% 2

Vitamin K

84% 101

Sugar alcohols

- 0

Water

- 398
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