9 Ingredients
  • ¼ c. olive oil
  • 8 medium potatoes
  • 2 medium Granny Smith apples
  • 1 medium onion
  • ½ c. chopped fresh parsley
  • 1¼ tsp. salt
  • ½ tsp. Freshly ground pepper
  • ½ c. finely grated Jarlsberg
  • butter
Nutrition
308
15% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

19% 12

Saturated

21% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 39

Fiber

25% 6

Sugars

- 6

Sugars, added

- 0

Protein

13% 7

Cholesterol

5% 15

Sodium

16% 385

Calcium

9% 91

Magnesium

14% 57

Potassium

21% 996

Iron

11% 2

Zinc

9% 1

Phosphorus

25% 172

Vitamin A

7% 59

Vitamin C

53% 48

Thiamin (B1)

16% 0

Riboflavin (B2)

8% 0

Niacin (B3)

15% 2

Vitamin B6

52% 1

Folate equivalent (total)

11% 43

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

25% 4

Vitamin E

8% 1

Vitamin K

60% 72

Sugar alcohols

- 0

Water

- 223
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