15 Ingredients
  • 3 tablespoons unsalted butter
  • 2 medium shallots, minced
  • 1/4 teaspoon cayenne pepper
  • 3/4 teaspoon Old Bay seasoning
  • 1 1/2 teaspoon dry mustard
  • 3/4 cup half-and-half
  • 8 ounces cream cheese, cut into small pieces
  • 4 ounces sharp white cheddar cheese, grated on the large holes of a box grater (about 1 3/4 cups)
  • 3 tablespoons freshly squeezed lemon juice
  • 2 teaspoons Worcestershire sauce
  • 10 ounces lump crabmeat, picked over for cartilage
  • 1/2 cup chopped fresh flat-leaf parsley
  • 2 slices white bread, crusts removed, torn into 1/4-inch pieces
  • 1/2 teaspoon paprika
  • toast points
Nutrition
882
44% daily value
3 servings
                                       
                                           
     

Fat

106% 69

Saturated

197% 39

Trans

- 1

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

9% 26

Carbs (net)

- 23

Fiber

11% 3

Sugars

- 10

Sugars, added

- 0

Protein

86% 43

Cholesterol

98% 295

Sodium

59% 1406

Calcium

74% 739

Magnesium

22% 94

Potassium

16% 771

Iron

18% 3

Zinc

65% 7

Phosphorus

107% 747

Vitamin A

74% 662

Vitamin C

29% 26

Thiamin (B1)

17% 0

Riboflavin (B2)

50% 1

Niacin (B3)

26% 4

Vitamin B6

33% 0

Folate equivalent (total)

32% 129

Folate (food)

- 123

Folic acid

- 4

Vitamin B12

172% 4

Vitamin D

8% 1

Vitamin E

22% 3

Vitamin K

146% 175
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