15 Ingredients
  • 2 tbsp. olive oil
  • 1 large onion
  • Kosher salt and pepper
  • 2 clove garlic
  • 2 tbsp. tomato paste
  • 4 carrots
  • 2 stalk celery
  • 1 russet potato
  • 6 sprig fresh thyme (optional)
  • ½ head savoy cabbage
  • 1 c. ditalini pasta
  • 1 can white beans
  • 2 c. baby spinach
  • Parmesan cheese and crusty bread, for serving
  • Crusty bread
Nutrition
267
13% daily value
6 servings
                                       
                                            vegetarian
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

15% 46

Carbs (net)

- 38

Fiber

32% 8

Sugars

- 5

Sugars, added

- 0

Protein

21% 11

Cholesterol

- 0

Sodium

24% 573

Calcium

11% 109

Magnesium

19% 79

Potassium

19% 888

Iron

20% 4

Zinc

14% 2

Phosphorus

24% 169

Vitamin A

41% 371

Vitamin C

22% 19

Thiamin (B1)

15% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 1

Vitamin B6

27% 0

Folate equivalent (total)

25% 101

Folate (food)

- 101

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

38% 45

Sugar alcohols

- 0

Water

- 182
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