15 Ingredients
  • 2 tbsp. olive oil
  • 1 large onion
  • Kosher salt and pepper
  • 2 clove garlic
  • 2 tbsp. tomato paste
  • 4 carrots
  • 2 stalk celery
  • 1 russet potato
  • 6 sprig fresh thyme (optional)
  • ½ head savoy cabbage
  • 1 c. ditalini pasta
  • 1 can white beans
  • 2 c. baby spinach
  • Parmesan cheese and crusty bread, for serving
  • Crusty bread
Nutrition
273
14% daily value
6 servings
                                       
                                            vegetarian
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

16% 48

Carbs (net)

- 40

Fiber

32% 8

Sugars

- 5

Sugars, added

- 0

Protein

22% 11

Cholesterol

- 0

Sodium

25% 601

Calcium

12% 117

Magnesium

21% 86

Potassium

27% 947

Iron

21% 4

Zinc

11% 2

Phosphorus

25% 174

Vitamin A

45% 402

Vitamin C

28% 17

Thiamin (B1)

13% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 2

Vitamin B6

20% 0

Folate equivalent (total)

28% 114

Folate (food)

- 114

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

97% 77
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