Spicy Shrimp and Spaghetti Aglio Olio (Garlic and Oil)

Spicy Shrimp and Spaghetti Aglio Olio (Garlic and Oil)
22 Ingredients
  • 2 pounds jumbo shrimp, peeled and deveined
  • 1 lemon, juiced
  • 1/4 cup chopped flat-leaf parsley (a couple of handfuls)
  • 1 teaspoon crushed red pepper flakes
  • 4 cloves garlic, crushed and peeled
  • Coarse salt, about 1 teaspoon
  • 2 tablespoons (a couple of generous drizzles) extra-virgin olive oil
  • 1/4 cup (4 turns around the pan in a light stream) extra-virgin olive oil
  • 1 (2-ounce) tin anchovy fillets
  • 6 to 8 large cloves garlic, crushed and minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup finely chopped flat leaf parsley, a couple of handfuls
  • Coarse salt
  • 1 pound spaghetti, cooked to al dente
  • Tomato and Onion Salad, as an accompaniment
  • Crusty bread, as an accompaniment
  • 5 medium plum tomatoes, halved lengthwise, gently seeded, and thinly sliced
  • 1 small white skinned onion, peeled, halved lengthwise, and thinly sliced
  • 1/4 cup chopped flat-leaf parsley (a couple of handfuls)
  • A generous drizzle extra-virgin olive oil, about 2 tablespoons
  • Coarse salt and black pepper
  • Crusty Bread, as an accompaniment
Nutrition
846
42% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

40% 26

Saturated

21% 4

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

33% 99

Carbs (net)

- 93

Fiber

27% 7

Sugars

- 7

Sugars, added

- 0

Protein

105% 52

Cholesterol

99% 298

Sodium

76% 1835

Calcium

25% 251

Magnesium

35% 147

Potassium

21% 1001

Iron

26% 5

Zinc

43% 5

Phosphorus

123% 863

Vitamin A

28% 250

Vitamin C

54% 49

Thiamin (B1)

20% 0

Riboflavin (B2)

17% 0

Niacin (B3)

61% 10

Vitamin B6

64% 1

Folate equivalent (total)

28% 112

Folate (food)

- 112

Folic acid

- 0

Vitamin B12

110% 3

Vitamin D

95% 14

Vitamin E

49% 7

Vitamin K

276% 332

Sugar alcohols

- 0

Water

- 333
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