12 Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1 1/4 pounds bulk sweet Italian sausage
  • 1 onion, chopped
  • 3 to 4 garlic cloves, chopped
  • 2 large heads escarole, trimmed, washed, and chopped
  • Salt and freshly ground black pepper
  • Freshly grated nutmeg
  • 1 (15-ounce) can cannellini beans, drained
  • 2 quarts chicken stock
  • 2 cups short cut pasta, such as mini penne or ditalini
  • Grated Pecorino Romano
  • Crusty bread
Nutrition
817
41% daily value
4 servings
                                       
                                           
     

Fat

45% 29

Saturated

39% 8

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

29% 88

Carbs (net)

- 79

Fiber

36% 9

Sugars

- 11

Sugars, added

- 0

Protein

101% 51

Cholesterol

19% 57

Sodium

83% 2001

Calcium

17% 169

Magnesium

31% 130

Potassium

33% 1539

Iron

39% 7

Zinc

45% 5

Phosphorus

71% 497

Vitamin A

1% 6

Vitamin C

6% 5

Thiamin (B1)

50% 1

Riboflavin (B2)

52% 1

Niacin (B3)

70% 11

Vitamin B6

62% 1

Folate equivalent (total)

32% 127

Folate (food)

- 127

Folic acid

- 0

Vitamin B12

61% 1

Vitamin D

- 0

Vitamin E

17% 3

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 685
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