17 Ingredients
  • 1/4 pound pancetta, thick cut, chopped into small bits (Italian cured pork, ask at deli counter)
  • 2 tablespoons extra-virgin olive oil
  • 1/2 pound bulk hot Italian sausage
  • 1 pound combined ground beef, pork and veal
  • 4 cloves garlic, crushed
  • 1 medium carrot, peeled and finely chopped
  • 1 rib celery, chopped
  • 1 medium onion, chopped
  • 1 cup good quality dry red wine
  • 1 cup prepared beef stock, paper container or canned
  • 2 (32-ounce) cans chunky style crushed tomatoes
  • Handful chopped flat-leaf parsley
  • 1/4 teaspoon (a couple of pinches) allspice or cinnamon
  • Coarse salt and black pepper
  • 2 pounds penne rigate, cooked to al dente
  • Grated Pecorino Romano, as an accompaniment
  • Fresh, crusty bread, for mopping
Nutrition
2110
106% daily value
4 servings
                                       
                                           
     

Fat

131% 85

Saturated

144% 29

Trans

- 1

Monounsaturated

- 38

Polyunsaturated

- 9

Carbs

71% 213

Carbs (net)

- 195

Fiber

72% 18

Sugars

- 29

Sugars, added

- 0

Protein

230% 115

Cholesterol

102% 307

Sodium

123% 2959

Calcium

32% 323

Magnesium

79% 316

Potassium

99% 3459

Iron

82% 15

Zinc

109% 16

Phosphorus

198% 1384

Vitamin A

23% 206

Vitamin C

88% 53

Thiamin (B1)

144% 2

Riboflavin (B2)

79% 1

Niacin (B3)

159% 32

Vitamin B6

139% 3

Folate equivalent (total)

37% 148

Folate (food)

- 148

Folic acid

- 0

Vitamin B12

87% 5

Vitamin D

0% 1

Vitamin E

40% 8

Vitamin K

129% 103
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