10 Ingredients
  • 1 large clove garlic
  • 1 can (15 1/2 ounces) chickpeas, drained
  • 3 tablespoons pimientos, finely chopped, plus more for garnish
  • 1/4 cup extra-virgin olive oil
  • 3/4 teaspoon ground cumin
  • 1 tablespoon finely chopped fresh flat-leaf parsley, plus leaves for garnish
  • 1 tablespoon finely chopped fresh flat-leaf parsley, plus leaves for garnish
  • ground black pepper
  • salt
  • crostini
Nutrition
100
5% daily value
11 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 7

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

4% 106

Calcium

2% 20

Magnesium

2% 10

Potassium

1% 50

Iron

3% 1

Zinc

2% 0

Phosphorus

5% 34

Vitamin A

0% 1

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

0% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

4% 5
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