Bratwurst with Apples, Onion, and Sauerkraut recipes

Bratwurst with Apples, Onion, and Sauerkraut recipes
14 Ingredients
  • 1 teaspoon caraway seeds
  • 1 teaspoon fennel seeds
  • 1 tablespoon Wondra flour
  • 1/2 teaspoon ground black pepper
  • 4 cups sauerkraut (preferably fresh), rinsed, drained, squeezed dry (from one 32-ounce jar)
  • 1 large onion (about 1 pound), halved lengthwise, thinly sliced crosswise
  • 3 large Golden Delicious apples (about 1 1/2 pounds total), peeled, cored, thinly sliced
  • 6 whole smoked bratwurst (about 1 pound), pierced all over with skewer
  • 4 bay leaves
  • 1 cup beef broth
  • 2 tablespoons dry vermouth
  • 2 tablespoons ketchup
  • 1 1/2 tablespoons butter, melted
  • pumpernickel bread
Nutrition
477
24% daily value
6 servings
                                       
                                           
     

Fat

37% 24

Saturated

33% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

17% 52

Carbs (net)

- 31

Fiber

87% 22

Sugars

- 26

Sugars, added

- 0

Protein

34% 17

Cholesterol

22% 67

Sodium

199% 4775

Calcium

22% 225

Magnesium

26% 110

Potassium

33% 1561

Iron

58% 10

Zinc

30% 3

Phosphorus

39% 271

Vitamin A

4% 36

Vitamin C

105% 95

Thiamin (B1)

40% 0

Riboflavin (B2)

30% 0

Niacin (B3)

24% 4

Vitamin B6

86% 1

Folate equivalent (total)

41% 164

Folate (food)

- 167

Folic acid

- 0

Vitamin B12

84% 2

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

68% 82
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