17 Ingredients
  • 2 Tbsp extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 1 Anaheim pepper, seeded and chopped
  • 2 jalapenos, seeded and diced
  • 2 cloves garlic, minced or grated
  • 2 14 ounce cans diced tomatoes with their juices
  • ½ cup chicken broth (or veggie broth if vegetarian)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp dried oregano
  • ½ tsp salt
  • ¼ tsp fresh ground black pepper
  • 6 large eggs
  • 8 basil leaves, chopped
  • 3 Tbsp chopped fresh parsley
  • ⅓ cup crumbled feta cheese
  • Toasted pita bread
Nutrition
267
13% daily value
4 servings
                                       
                                           
     

Fat

27% 18

Saturated

27% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 9

Fiber

20% 5

Sugars

- 8

Sugars, added

- 0

Protein

29% 15

Cholesterol

97% 291

Sodium

24% 580

Calcium

20% 197

Magnesium

11% 45

Potassium

14% 669

Iron

20% 4

Zinc

16% 2

Phosphorus

37% 257

Vitamin A

24% 219

Vitamin C

75% 67

Thiamin (B1)

103% 1

Riboflavin (B2)

48% 1

Niacin (B3)

15% 2

Vitamin B6

42% 1

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

423% 64

Vitamin E

24% 4

Vitamin K

55% 66

Sugar alcohols

- 0

Water

- 325
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