8 Ingredients
  • Scant teaspoon cumin seeds
  • 1 pound firm eggplant
  • 1 small red onion, chopped (1/4 cup)
  • 2 teaspoons red-wine vinegar
  • 1 teaspoon sugar
  • 2 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons chopped flat-leaf parsley, divided
  • pitas
Nutrition
97
5% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 5

Fiber

15% 4

Sugars

- 5

Sugars, added

- 1

Protein

3% 1

Cholesterol

- 0

Sodium

0% 5

Calcium

2% 19

Magnesium

5% 20

Potassium

8% 291

Iron

4% 1

Zinc

2% 0

Phosphorus

5% 33

Vitamin A

1% 9

Vitamin C

9% 6

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

4% 1

Vitamin B6

5% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

49% 39
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