10 Ingredients
  • 1 15.5-ounce can chickpeas, rinsed
  • 1/3 cup tahini
  • 3 tablespoons fresh lemon juice
  • 1 1/2 tablespoons Turkish or Syrian red pepper paste or 2 teaspoons harissa paste
  • 1 1/2 tablespoons Turkish or Syrian red pepper paste or 2 teaspoons harissa paste
  • 1 tablespoon pomegranate molasses (optional)
  • kosher salt
  • aleppo pepper
  • olive oil
  • pita bread
Nutrition
147
7% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 11

Fiber

18% 5

Sugars

- 3

Sugars, added

- 0

Protein

11% 6

Cholesterol

- 0

Sodium

6% 148

Calcium

7% 68

Magnesium

6% 25

Potassium

3% 148

Iron

8% 2

Zinc

7% 1

Phosphorus

17% 121

Vitamin A

0% 2

Vitamin C

4% 4

Thiamin (B1)

12% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

7% 0

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 47
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