16 Ingredients
  • 2 tablespoons unsalted butter, plus more for baking dishes
  • 1 pint shucked oysters in their liquor
  • 2 tablespoons all-purpose flour
  • 1/2 cup homemade or low-sodium store-bought chicken broth or milk
  • 1/2 cup heavy cream
  • Coarse salt and freshly ground pepper
  • Hot sauce
  • Pinch of freshly grated nutmeg
  • 1/4 cup olive oil
  • 1 medium to large eggplant, peeled and chopped (about 2 cups)
  • 1 medium onion, chopped
  • 2 ounces finely chopped tasso (about 3 tablespoons)
  • 1 clove garlic, finely chopped
  • 1 teaspoon chopped fresh sage
  • 1 teaspoon chopped fresh rosemary or 1/4 teaspoon dried rosemary
  • Cheesy breadcrumb topping
Nutrition
409
20% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

52% 34

Saturated

67% 13

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

5% 16

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

23% 12

Cholesterol

42% 125

Sodium

28% 673

Calcium

11% 106

Magnesium

21% 85

Potassium

14% 502

Iron

51% 9

Zinc

754% 113

Phosphorus

32% 226

Vitamin A

32% 286

Vitamin C

16% 10

Thiamin (B1)

18% 0

Riboflavin (B2)

18% 0

Niacin (B3)

13% 3

Vitamin B6

12% 0

Folate equivalent (total)

10% 42

Folate (food)

- 32

Folic acid

- 6

Vitamin B12

396% 24

Vitamin D

0% 0

Vitamin E

18% 4

Vitamin K

30% 24
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