18 Ingredients
  • 1 cup(s) low-sodium beef broth
  • 1 cup(s) dark beer
  • 2 tablespoon(s) cornstarch (or 1.5 Tbs arrowroot)
  • 2 tablespoon(s) tomato paste
  • 2 tablespoon(s) molasses
  • 2 tablespoon(s) chili powder
  • 1 tablespoon(s) paprika, smoked
  • 3/4 teaspoon(s) salt
  • 1/2 teaspoon(s) pepper
  • 2 pound(s) flat-cut beef brisket fat trimmed
  • 1 whole(s) sweet onion diced
  • 3 clove(s) garlic chopped
  • 1 can(s) diced tomatoes fire-roasted
  • 1 can(s) red beans drained and rinsed
  • 1 can(s) kidney beans drained and rinsed
  • Leeks and carrots optional
  • Sour cream, sliced scallions and cheese optional
  • Cornbread
Nutrition
288
14% daily value
12 servings
                                       
                                           
     

Fat

27% 17

Saturated

34% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

12% 3

Sugars

- 6

Sugars, added

- 2

Protein

34% 17

Cholesterol

24% 71

Sodium

18% 430

Calcium

6% 55

Magnesium

10% 44

Potassium

11% 525

Iron

14% 2

Zinc

33% 4

Phosphorus

27% 190

Vitamin A

4% 39

Vitamin C

5% 5

Thiamin (B1)

18% 0

Riboflavin (B2)

14% 0

Niacin (B3)

25% 4

Vitamin B6

40% 1

Folate equivalent (total)

6% 25

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

5% 6
Comments
 
×