Rosemary-Rubbed Strip Steak with Blackberry Sauce

Rosemary-Rubbed Strip Steak with Blackberry Sauce
12 Ingredients
  • 2 tbsp. vegetable oil
  • 2 clove garlic
  • ½ tsp. dried rosemary
  • 2 boneless beef New York strip steaks
  • 2 container blackberries
  • 3 tbsp. Worcestershire sauce
  • 2 tbsp. balsamic vinegar
  • 2 tbsp. tomato paste
  • ½ tsp. ground mustard
  • .13 tsp. cayenne (ground red) pepper
  • Grilled vegetables
  • Whole blackberries
Nutrition
446
22% daily value
4 servings
                                       
                                           
     

Fat

51% 33

Saturated

54% 11

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 6

Fiber

2% 0

Sugars

- 3

Sugars, added

- 0

Protein

59% 30

Cholesterol

41% 123

Sodium

11% 272

Calcium

3% 33

Magnesium

9% 36

Potassium

19% 656

Iron

19% 3

Zinc

33% 5

Phosphorus

39% 270

Vitamin A

1% 7

Vitamin C

7% 4

Thiamin (B1)

10% 0

Riboflavin (B2)

14% 0

Niacin (B3)

32% 6

Vitamin B6

32% 1

Folate equivalent (total)

1% 3

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

70% 4

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

4% 3
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