Braised Veal Shanks with Bacon-Parmesan Crumbs recipes

Braised Veal Shanks with Bacon-Parmesan Crumbs recipes
21 Ingredients
  • 2 3-3 1/2 pound veal shanks
  • kosher salt
  • freshly ground pepper
  • 2 tablespoons vegetable oil
  • 6 ounces thick-cut bacon, finely chopped, divided
  • 12 whole cloves
  • 2 medium onions, peeled, quartered
  • 2 heads garlic, halved lengthwise
  • 1/2 bunch rosemary
  • 1/2 bunch thyme
  • 1/2 bunch sage, plus 2 tablespoons leaves
  • 1/2 bunch sage, plus 2 tablespoons leaves
  • 4 bay leaves
  • 1 cup dry white wine
  • 1 28-ounce can whole peeled tomatoes
  • 6 cups low-sodium chicken broth
  • 1 tablespoon olive oil
  • 1 1/2 cups coarse fresh breadcrumbs
  • 1/3 cup finely grated Parmesan
  • veal shanks
  • meat
Nutrition
648
32% daily value
8 servings
                                       
                                            high-​fiber
     

Fat

42% 27

Saturated

39% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

11% 33

Carbs (net)

- 27

Fiber

25% 6

Sugars

- 6

Sugars, added

- 0

Protein

127% 63

Cholesterol

71% 213

Sodium

75% 1805

Calcium

31% 305

Magnesium

27% 113

Potassium

31% 1452

Iron

34% 6

Zinc

108% 12

Phosphorus

101% 709

Vitamin A

5% 49

Vitamin C

24% 22

Thiamin (B1)

92% 1

Riboflavin (B2)

75% 1

Niacin (B3)

158% 25

Vitamin B6

130% 2

Folate equivalent (total)

25% 100

Folate (food)

- 72

Folic acid

- 17

Vitamin B12

166% 4

Vitamin D

1% 0

Vitamin E

14% 2

Vitamin K

65% 78
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