9 Ingredients
  • White Hamon sweet potatoes
  • 2 small eggplants
  • 2 tsp. red peppers
  • ½ c. olive oil
  • Salt and freshly ground pepper
  • 2 lb. frozen pizza dough
  • 1½ c. tomato sauce (your own recipe or store-bought)
  • 3 c. shredded low-fat mozzarella
  • Fresh basil
Nutrition
591
30% daily value
8 servings
                                       
                                            vegetarian
     

Fat

42% 27

Saturated

42% 8

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

22% 67

Carbs (net)

- 60

Fiber

28% 7

Sugars

- 7

Sugars, added

- 0

Protein

42% 21

Cholesterol

11% 33

Sodium

49% 1179

Calcium

32% 321

Magnesium

15% 62

Potassium

12% 543

Iron

24% 4

Zinc

23% 2

Phosphorus

43% 304

Vitamin A

10% 88

Vitamin C

7% 6

Thiamin (B1)

50% 1

Riboflavin (B2)

40% 1

Niacin (B3)

38% 6

Vitamin B6

16% 0

Folate equivalent (total)

94% 375

Folate (food)

- 64

Folic acid

- 183

Vitamin B12

40% 1

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

14% 17
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