11 Ingredients
  • ¾ c. sugar
  • ½ tsp. salt
  • 1 tsp. ground ginger
  • 1 tsp. ground cinnamon
  • ½ tsp. ground nutmeg
  • ¼ tsp. ground allspice
  • 1 can pure pumpkin (not pumpkin pie filling)
  • 1 c. light cream or evaporated milk
  • 3 large eggs
  • whipped cream
  • Chocolate chips or shavings
Nutrition
166
8% daily value
10 servings
                                       
                                            vegetarian
     

Fat

14% 9

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 18

Fiber

6% 2

Sugars

- 17

Sugars, added

- 15

Protein

6% 3

Cholesterol

27% 82

Sodium

6% 148

Calcium

4% 40

Magnesium

4% 15

Potassium

3% 143

Iron

5% 1

Zinc

3% 0

Phosphorus

9% 61

Vitamin A

50% 448

Vitamin C

2% 2

Thiamin (B1)

2% 0

Riboflavin (B2)

10% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

3% 0

Vitamin E

6% 1

Vitamin K

7% 8
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