11 Ingredients
  • ¾ c. sugar
  • ½ tsp. salt
  • 1 tsp. ground ginger
  • 1 tsp. ground cinnamon
  • ½ tsp. ground nutmeg
  • ¼ tsp. ground allspice
  • 1 can pure pumpkin (not pumpkin pie filling)
  • 1 c. light cream or evaporated milk
  • 3 large eggs
  • whipped cream
  • Chocolate chips or shavings
Nutrition
139
7% daily value
12 servings
                                       
                                            vegetarian
     

Fat

12% 7

Saturated

22% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

6% 17

Carbs (net)

- 15

Fiber

5% 1

Sugars

- 14

Sugars, added

- 12

Protein

5% 2

Cholesterol

23% 69

Sodium

5% 124

Calcium

3% 34

Magnesium

3% 12

Potassium

3% 119

Iron

5% 1

Zinc

3% 0

Phosphorus

7% 51

Vitamin A

41% 373

Vitamin C

2% 2

Thiamin (B1)

2% 0

Riboflavin (B2)

8% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

6% 7
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