Mussels with Smoked Sausage and Tomatoes recipes

Mussels with Smoked Sausage and Tomatoes recipes
9 Ingredients
  • 1 (9-ounce) package fresh linguine or fettuccine
  • 1 tablespoon olive oil
  • 12 ounces smoked sausage, diced
  • 1 large shallot, chopped
  • 1 cup white wine
  • 2 pounds fresh mussels, scrubbed and debearded
  • 2 large tomatoes, cut into thin wedges
  • 2 tablespoons fresh parsley or chervil leaves
  • french bread
Nutrition
711
36% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

48% 31

Saturated

41% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 6

Carbs

17% 51

Carbs (net)

- 50

Fiber

7% 2

Sugars

- 5

Sugars, added

- 0

Protein

97% 49

Cholesterol

57% 170

Sodium

54% 1304

Calcium

10% 96

Magnesium

34% 136

Potassium

40% 1387

Iron

70% 13

Zinc

43% 6

Phosphorus

100% 702

Vitamin A

20% 181

Vitamin C

55% 33

Thiamin (B1)

70% 1

Riboflavin (B2)

53% 1

Niacin (B3)

55% 11

Vitamin B6

24% 0

Folate equivalent (total)

75% 300

Folate (food)

- 133

Folic acid

- 98

Vitamin B12

470% 28

Vitamin D

0% 1

Vitamin E

15% 3

Vitamin K

50% 40
Comments
 
×