8 Ingredients
  • 1/4 cup (1/8 lb.) butter
  • 3/4 cup olive oil
  • 3 tablespoons minced garlic
  • 1 can (2 oz.) anchovies, drained and minced
  • 3 to 4 cups assorted raw vegetables: red or white Belgian endive leaves, fresh fennel slices, celery sticks, red or yellow bell pepper strips, or zucchini slices
  • 3 to 4 cups assorted raw vegetables: red or white Belgian endive leaves, fresh fennel slices, celery sticks, red or yellow bell pepper strips, or zucchini slices
  • 3 to 4 cups assorted raw vegetables: red or white Belgian endive leaves, fresh fennel slices, celery sticks, red or yellow bell pepper strips, or zucchini slices
  • baguette
Nutrition
360
18% daily value
6 servings
                                       
                                           
     

Fat

55% 36

Saturated

44% 9

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 4

Carbs

2% 7

Carbs (net)

- 4

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

9% 4

Cholesterol

9% 28

Sodium

20% 490

Calcium

10% 103

Magnesium

6% 27

Potassium

11% 531

Iron

6% 1

Zinc

5% 1

Phosphorus

11% 75

Vitamin A

12% 105

Vitamin C

8% 7

Thiamin (B1)

4% 0

Riboflavin (B2)

11% 0

Niacin (B3)

16% 2

Vitamin B6

16% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

2% 0

Vitamin E

33% 5

Vitamin K

58% 70
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