10 Ingredients
  • 4 Roma tomatoes
  • 1½ tsp. kosher salt
  • 3 jalapeños
  • ¼ white onion
  • 2 clove garlic
  • 2 tsp. vegetable oil
  • 2 lb. boneless, skinless chicken pieces
  • 2 tbsp. minced cilantro
  • 12 corn tortillas
  • Avocado salsa (recipe follows)
Nutrition
456
23% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

40% 26

Saturated

34% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 6

Carbs

8% 24

Carbs (net)

- 20

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

63% 31

Cholesterol

38% 113

Sodium

25% 596

Calcium

6% 64

Magnesium

17% 71

Potassium

11% 507

Iron

12% 2

Zinc

25% 3

Phosphorus

55% 388

Vitamin A

10% 87

Vitamin C

19% 17

Thiamin (B1)

13% 0

Riboflavin (B2)

18% 0

Niacin (B3)

71% 11

Vitamin B6

55% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

101% 15

Vitamin E

10% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 173
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