14 Ingredients
  • 2 tablespoons olive oil
  • 1 small yellow onion, chopped (1 cup)
  • 1 pound ground turkey (dark and light meat)
  • 1 tablespoon chili powder
  • 1 teaspoon coarse salt
  • 1 tablespoon tomato paste
  • 1 cup chicken broth or water
  • 6 ounces cheddar cheese, shredded
  • 1/2 head iceberg lettuce, shredded
  • 1 medium red tomato, cored and chopped
  • 10 hard taco shells
  • sour cream
  • pico de gallo
  • avocado
Nutrition
242
12% daily value
10 servings
                                       
                                           
     

Fat

23% 15

Saturated

28% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 10

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

16% 49

Sodium

15% 360

Calcium

15% 149

Magnesium

8% 33

Potassium

6% 289

Iron

6% 1

Zinc

18% 2

Phosphorus

32% 222

Vitamin A

9% 79

Vitamin C

4% 4

Thiamin (B1)

8% 0

Riboflavin (B2)

15% 0

Niacin (B3)

25% 4

Vitamin B6

28% 0

Folate equivalent (total)

8% 32

Folate (food)

- 27

Folic acid

- 3

Vitamin B12

25% 1

Vitamin D

70% 10

Vitamin E

8% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 110
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