Asparagus with Sweet Onions, Garbanzo Beans, and Mint Recipe

Asparagus with Sweet Onions, Garbanzo Beans, and Mint Recipe
9 Ingredients
  • 2 pounds asparagus
  • 1 tablespoon freshly squeezed lemon juice
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 1/2 medium sweet onion (maui, vidalia, or walla walla), thinly sliced
  • 1/2 cup cooked garbanzo beans
  • 2 tablespoons torn fresh mint leaves
  • 1 ounce p’tit basque cheese, sliced paper thin
Nutrition
183
9% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

12% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 11

Fiber

28% 7

Sugars

- 7

Protein

18% 9

Cholesterol

2% 7

Sodium

19% 462

Calcium

13% 127

Magnesium

12% 49

Potassium

17% 591

Iron

33% 6

Zinc

12% 2

Phosphorus

28% 199

Vitamin A

12% 111

Vitamin C

28% 17

Thiamin (B1)

25% 0

Riboflavin (B2)

22% 0

Niacin (B3)

12% 2

Vitamin B6

15% 0

Folate (Equivalent)

40% 159

Vitamin B12

1% 0

Vitamin D

0% 2

Vitamin E

18% 4

Vitamin K

125% 100
Comments
 
×