9 Ingredients
  • 4 medium zucchini (about 2 1/2 lb.)
  • 2 shallots, minced (about 1/4 cup)
  • 3/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh mint
  • 2 to 3 Tbsp. fresh lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Arugula
Nutrition
189
9% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

21% 14

Saturated

27% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 9

Fiber

13% 3

Sugars

- 9

Sugars, added

- 0

Protein

15% 8

Cholesterol

8% 25

Sodium

33% 787

Calcium

19% 189

Magnesium

14% 57

Potassium

16% 768

Iron

8% 1

Zinc

16% 2

Phosphorus

29% 204

Vitamin A

7% 64

Vitamin C

58% 53

Thiamin (B1)

14% 0

Riboflavin (B2)

38% 0

Niacin (B3)

10% 2

Vitamin B6

46% 1

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

1% 0

Vitamin E

9% 1

Vitamin K

14% 17
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