8 Ingredients
  • 2/3 cup steel-cut oats
  • 1/3 cup milk
  • coarse salt
  • light brown sugar
  • toasted nuts
  • chips
  • apricots
  • apricots
Nutrition
126
6% daily value
2 servings
                                       
                                            vegetarian
     

Fat

5% 3

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 18

Fiber

10% 3

Sugars

- 3

Sugars, added

- 1

Protein

10% 5

Cholesterol

1% 4

Sodium

7% 158

Calcium

6% 59

Magnesium

18% 76

Potassium

3% 150

Iron

7% 1

Zinc

9% 1

Phosphorus

22% 156

Vitamin A

2% 19

Vitamin C

- 0

Thiamin (B1)

14% 0

Riboflavin (B2)

8% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

4% 1

Vitamin E

1% 0

Vitamin K

1% 1
Comments
 
×