13 Ingredients
  • 1 (3-pound) whole chicken, skinned and cut up
  • 1 tablespoon vegetable oil
  • 2 large carrots, chopped
  • 2 medium apples, chopped
  • 1 1/2 cups uncooked rice
  • 6 cups water
  • 4 chicken bouillon cubes
  • 1/8 teaspoon liquid from hot peppers in vinegar (optional)
  • 2 teaspoons curry powder
  • 1 (8-ounce) container sour cream
  • 2 tablespoons chopped green onions
  • 1 tablespoon butter or margarine
  • Apple slices
Nutrition
1002
50% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

82% 53

Saturated

94% 19

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 9

Carbs

26% 78

Carbs (net)

- 74

Fiber

15% 4

Sugars

- 13

Sugars, added

- 0

Protein

101% 51

Cholesterol

70% 211

Sodium

58% 1383

Calcium

14% 140

Magnesium

23% 96

Potassium

18% 831

Iron

18% 3

Zinc

39% 4

Phosphorus

75% 522

Vitamin A

58% 524

Vitamin C

12% 11

Thiamin (B1)

22% 0

Riboflavin (B2)

37% 0

Niacin (B3)

110% 18

Vitamin B6

80% 1

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

221% 33

Vitamin E

16% 2

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 673
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