6 Ingredients
  • 1 (10-ounce) bag baby spinach
  • 1 ripe Bartlett pear, cored and thinly sliced
  • 1 small red onion, thinly sliced
  • 1 (4-ounce) package crumbled blue cheese
  • Sugared Curried Walnuts
  • Maple-Cider Vinaigrette
Nutrition
76
4% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

7% 4

Saturated

13% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

8% 4

Cholesterol

4% 11

Sodium

8% 191

Calcium

11% 114

Magnesium

8% 34

Potassium

6% 270

Iron

6% 1

Zinc

5% 1

Phosphorus

11% 77

Vitamin A

22% 194

Vitamin C

13% 12

Thiamin (B1)

3% 0

Riboflavin (B2)

10% 0

Niacin (B3)

3% 0

Vitamin B6

8% 0

Folate equivalent (total)

19% 76

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

144% 172

Sugar alcohols

- 0

Water

- 66
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