"Filet Mignon" of Rare Tuna Capped with Seared Foie Gras

"Filet Mignon" of Rare Tuna Capped with Seared Foie Gras
10 Ingredients
  • 1 large white onion
  • ¼ c. olive oil, divided
  • 2 large carrots
  • 2 medium zucchini
  • 2 tbsp. Brown Butter
  • Salt to taste
  • Freshly ground pepper to taste
  • 4 oz. foie gras
  • 4 center-cut tuna steaks
  • Burgundy Butter Sauce
Nutrition
535
27% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

51% 33

Saturated

50% 10

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 9

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

94% 47

Cholesterol

41% 124

Sodium

38% 911

Calcium

7% 70

Magnesium

22% 91

Potassium

26% 1232

Iron

20% 4

Zinc

13% 1

Phosphorus

85% 594

Vitamin A

75% 674

Vitamin C

26% 23

Thiamin (B1)

26% 0

Riboflavin (B2)

31% 0

Niacin (B3)

206% 33

Vitamin B6

143% 2

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

259% 6

Vitamin D

20% 3

Vitamin E

19% 3

Vitamin K

17% 20
Comments
 
×