15 Ingredients
  • 1 1/2 tablespoons achiote paste*, crumbled or 1 tablespoon smoked paprika
  • 1 orange, juiced
  • 2 limes, juiced
  • 1 medium garlic clove, peeled and minced
  • 3/4 cup extra-virgin olive oil
  • Pinch sea salt and freshly ground black pepper
  • 12 large sea scallops
  • Extra-virgin olive oil
  • Extra-virgin olive oil, for greasing pan
  • 2 Hass avocados, halved, pitted and flesh cut into quarters
  • 2 tablespoons sugar
  • Sea salt and freshly ground black pepper
  • 6 cups mixed baby lettuces
  • 1 red grapefruit, peeled and segmented
  • *Achiote paste can be found in Latin markets. Look for a brand with no MSG or artificial additives.
Nutrition
805
40% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

106% 69

Saturated

48% 10

Trans

- 0

Monounsaturated

- 49

Polyunsaturated

- 8

Carbs

12% 37

Carbs (net)

- 25

Fiber

46% 11

Sugars

- 16

Sugars, added

- 6

Protein

38% 19

Cholesterol

10% 29

Sodium

45% 1084

Calcium

9% 91

Magnesium

20% 81

Potassium

31% 1095

Iron

15% 3

Zinc

14% 2

Phosphorus

72% 502

Vitamin A

35% 311

Vitamin C

103% 62

Thiamin (B1)

13% 0

Riboflavin (B2)

16% 0

Niacin (B3)

17% 3

Vitamin B6

26% 1

Folate equivalent (total)

36% 143

Folate (food)

- 143

Folic acid

- 0

Vitamin B12

28% 2

Vitamin D

0% 1

Vitamin E

54% 11

Vitamin K

157% 126
Comments
 
×