12 Ingredients
  • 1 whole chicken
  • 3 sprig flat-leaf parsley
  • 1 tbsp. finely chopped parsley
  • 1 carrot
  • 3 garlic cloves
  • 10 black peppercorns
  • Coarse salt
  • ¼ c. freshly grated Asiago or Parmesan cheese
  • .13 tsp. Freshly ground pepper
  • 1 large egg
  • All-purpose flour, for dusting
  • 8 square wonton wrappers
Nutrition
1499
75% daily value
2 servings
                                       
                                            low-​sugar
     

Fat

119% 77

Saturated

117% 23

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 16

Carbs

28% 85

Carbs (net)

- 81

Fiber

16% 4

Sugars

- 2

Sugars, added

- 0

Protein

216% 108

Cholesterol

153% 459

Sodium

65% 1566

Calcium

32% 323

Magnesium

34% 138

Potassium

34% 1185

Iron

55% 10

Zinc

52% 8

Phosphorus

137% 956

Vitamin A

59% 532

Vitamin C

25% 15

Thiamin (B1)

69% 1

Riboflavin (B2)

74% 1

Niacin (B3)

195% 39

Vitamin B6

91% 2

Folate equivalent (total)

60% 241

Folate (food)

- 75

Folic acid

- 98

Vitamin B12

31% 2

Vitamin D

0% 1

Vitamin E

10% 2

Vitamin K

87% 70
Comments
 
×