19 Ingredients
  • 2 tablespoons olive oil, divided
  • 1 (8-ounce) package presliced mushrooms
  • 1 cup prechopped onion
  • 1 teaspoon dried oregano
  • 1 teaspoon bottled minced garlic
  • 3/4 teaspoon chili powder
  • 3/4 teaspoon ground cumin
  • 1 poblano chile, chopped (about 1/2 cup)
  • 1 1/2 cups frozen whole-kernel corn
  • 1 (14.5-ounce) can no-salt-added black beans, rinsed and drained
  • 1/4 cup salsa verde
  • 1 tablespoon fresh lime juice
  • 1 teaspoon hot sauce
  • 1/2 teaspoon salt
  • 8 (6-inch) corn tortillas
  • 3/4 cup (3 ounces) crumbled queso fresco
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup light sour cream
  • 8 lime wedges
Nutrition
219
11% daily value
8 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

13% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 24

Fiber

28% 7

Sugars

- 5

Sugars, added

- 0

Protein

18% 9

Cholesterol

3% 10

Sodium

16% 388

Calcium

12% 124

Magnesium

14% 58

Potassium

10% 492

Iron

11% 2

Zinc

12% 1

Phosphorus

35% 242

Vitamin A

5% 43

Vitamin C

22% 20

Thiamin (B1)

16% 0

Riboflavin (B2)

20% 0

Niacin (B3)

16% 2

Vitamin B6

18% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

95% 14

Vitamin E

8% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 149
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