12 Ingredients
  • 1 ripe avocado
  • 2 c. finely chopped tomato
  • 2 tbsp. finely chopped tomato
  • 3 tbsp. minced fresh onion
  • 3 tbsp. fresh lime juice
  • ½ tsp. salt
  • 1 clove garlic
  • 1 tbsp. chopped fresh cilantro
  • 1 tbsp. minced seeded jalapeño pepper
  • 2 c. shredded skinless, boneless rotisserie chicken breast
  • ¼ tsp. smoked paprika
  • 8 corn tostada shells
Nutrition
647
32% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

54% 35

Saturated

46% 9

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 9

Carbs

19% 57

Carbs (net)

- 48

Fiber

36% 9

Sugars

- 3

Sugars, added

- 0

Protein

60% 30

Cholesterol

24% 72

Sodium

33% 787

Calcium

9% 88

Magnesium

26% 110

Potassium

19% 893

Iron

14% 3

Zinc

21% 2

Phosphorus

57% 398

Vitamin A

8% 71

Vitamin C

24% 22

Thiamin (B1)

34% 0

Riboflavin (B2)

20% 0

Niacin (B3)

86% 14

Vitamin B6

84% 1

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

121% 18

Vitamin E

13% 2

Vitamin K

16% 20

Sugar alcohols

- 0

Water

- 212
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