5 Ingredients
  • 1 can black beans
  • 1 can whole-kernel corn
  • 1 can chili-style stewed tomatoes
  • 4 oz. Cheddar cheese
  • 8 burrito-size flour tortillas
Nutrition
551
28% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

28% 18

Saturated

34% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

25% 76

Carbs (net)

- 64

Fiber

48% 12

Sugars

- 5

Sugars, added

- 0

Protein

46% 23

Cholesterol

10% 29

Sodium

51% 1214

Calcium

41% 407

Magnesium

20% 78

Potassium

19% 656

Iron

32% 6

Zinc

16% 2

Phosphorus

71% 494

Vitamin A

9% 85

Vitamin C

17% 10

Thiamin (B1)

61% 1

Riboflavin (B2)

24% 0

Niacin (B3)

28% 6

Vitamin B6

9% 0

Folate equivalent (total)

70% 282

Folate (food)

- 116

Folic acid

- 98

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

11% 9
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