6 Ingredients
  • 1 (9 3/4 to 10-ounce) can 98-percent fat-free chunk white chicken breast in water, drained and flaked
  • 1/2 cup salsa, plus more, as dip, optional
  • 1/3 cup shredded fat-free Cheddar cheese
  • 1/4 teaspoon dry taco seasoning mix
  • 8 (6-inch) yellow corn tortillas
  • Fat-free sour cream, as dip, optional
Nutrition
263
13% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar
     

Fat

17% 11

Saturated

20% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 19

Fiber

12% 3

Sugars

- 0

Sugars, added

- 0

Protein

39% 20

Cholesterol

18% 54

Sodium

6% 139

Calcium

11% 110

Magnesium

13% 55

Potassium

5% 252

Iron

6% 1

Zinc

14% 2

Phosphorus

45% 317

Vitamin A

5% 42

Vitamin C

- 0

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

48% 8

Vitamin B6

37% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

0% 0
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