Ancho Chicken Tacos with Cilantro Slaw and Avocado Cream

Ancho Chicken Tacos with Cilantro Slaw and Avocado Cream
16 Ingredients
  • 1 pound skinless, boneless chicken breasts, cut into 1/4-inch strips
  • 3/4 teaspoon ancho chile powder
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground cumin
  • Cooking spray
  • 1/8 teaspoon grated lime rind
  • 2 tablespoons fresh lime juice, divided
  • 1/4 cup light sour cream
  • 2 tablespoons 1% low-fat milk
  • 1/2 ripe peeled avocado, diced
  • 2 cups packaged angel hair slaw
  • 1/2 cup thinly sliced green onions
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon canola oil
  • 1/4 teaspoon salt
  • 8 (6-inch) corn tortillas
Nutrition
628
31% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

38% 25

Saturated

27% 5

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 6

Carbs

22% 67

Carbs (net)

- 60

Fiber

28% 7

Sugars

- 3

Sugars, added

- 0

Protein

70% 35

Cholesterol

26% 78

Sodium

12% 278

Calcium

11% 109

Magnesium

25% 105

Potassium

15% 685

Iron

15% 3

Zinc

24% 3

Phosphorus

70% 488

Vitamin A

7% 64

Vitamin C

8% 8

Thiamin (B1)

17% 0

Riboflavin (B2)

19% 0

Niacin (B3)

84% 13

Vitamin B6

68% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

153% 23

Vitamin E

13% 2

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 162
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