13 Ingredients
  • 2 bacon slices
  • 2 cups chopped onion
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 3 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 (14.5-ounce) cans diced tomatoes, drained
  • 2 (15-ounce) cans Great Northern beans, rinsed and drained
  • 1 pound lean boneless pork loin roast, trimmed and cut into 1-inch cubes
  • 1/2 pound reduced-fat smoked sausage, cut into 1/2-inch cubes
  • 8 teaspoons finely shredded fresh Parmesan cheese
  • 8 teaspoons chopped fresh flat-leaf parsley
Nutrition
380
19% daily value
8 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

26% 17

Saturated

25% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 23

Fiber

32% 8

Sugars

- 6

Sugars, added

- 0

Protein

57% 28

Cholesterol

21% 64

Sodium

34% 811

Calcium

17% 169

Magnesium

22% 91

Potassium

20% 952

Iron

18% 3

Zinc

24% 3

Phosphorus

54% 380

Vitamin A

5% 48

Vitamin C

22% 19

Thiamin (B1)

91% 1

Riboflavin (B2)

23% 0

Niacin (B3)

39% 6

Vitamin B6

59% 1

Folate equivalent (total)

26% 105

Folate (food)

- 105

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

201% 30

Vitamin E

12% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 269
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