11 Ingredients
  • 4 tablespoons reduced-fat mayonnaise
  • 2 teaspoons red wine vinegar
  • 1/8 teaspoon black pepper
  • Cooking spray
  • 2 slices (2 ounces) Canadian bacon, diced
  • 1 head iceberg lettuce, outer leaves removed and discarded
  • 4 ounces smoked deli turkey breast slices, sliced into bite-size pieces
  • 1 large beefsteak tomato (about 3/4 pound), cored and cubed
  • 1/2 large peeled avocado, pitted and cubed
  • 1/2 small red onion, finely diced
  • 8 teaspoons crumbled blue cheese
Nutrition
266
13% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

29% 19

Saturated

21% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 5

Carbs

4% 13

Carbs (net)

- 8

Fiber

19% 5

Sugars

- 6

Sugars, added

- 0

Protein

28% 14

Cholesterol

11% 33

Sodium

15% 369

Calcium

10% 96

Magnesium

10% 40

Potassium

16% 749

Iron

8% 1

Zinc

13% 1

Phosphorus

27% 190

Vitamin A

10% 88

Vitamin C

20% 18

Thiamin (B1)

17% 0

Riboflavin (B2)

14% 0

Niacin (B3)

24% 4

Vitamin B6

30% 0

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

20% 3

Vitamin E

15% 2

Vitamin K

40% 48

Sugar alcohols

- 0

Water

- 274
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