9 Ingredients
  • 1 2-pound butternut squash, halved lengthwise and seeded
  • Kosher salt
  • 1/2 cup pecans
  • 1 banana, scooped into balls with a melon baller or sliced 1/2 inch thick
  • 1 tablespoon pure maple syrup
  • 1 cup water
  • 1/2 cup crčme fraîche
  • pinch of ground cinnamon
  • 8 small watercress sprigs
Nutrition
140
7% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

8% 23

Carbs (net)

- 19

Fiber

15% 4

Sugars

- 8

Sugars, added

- 2

Protein

5% 2

Cholesterol

- 0

Sodium

22% 521

Calcium

8% 76

Magnesium

14% 60

Potassium

12% 565

Iron

6% 1

Zinc

6% 1

Phosphorus

10% 71

Vitamin A

76% 681

Vitamin C

33% 30

Thiamin (B1)

16% 0

Riboflavin (B2)

7% 0

Niacin (B3)

11% 2

Vitamin B6

22% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

7% 8
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