9 Ingredients
  • 1 2-pound butternut squash, halved lengthwise and seeded
  • Kosher salt
  • 1/2 cup pecans
  • 1 banana, scooped into balls with a melon baller or sliced 1/2 inch thick
  • 1 tablespoon pure maple syrup
  • 1 cup water
  • 1/2 cup crčme fraîche
  • pinch of ground cinnamon
  • 8 watercress sprigs
Nutrition
105
5% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 14

Fiber

12% 3

Sugars

- 6

Sugars, added

- 2

Protein

3% 2

Cholesterol

- 0

Sodium

0% 6

Calcium

6% 57

Magnesium

11% 45

Potassium

9% 426

Iron

5% 1

Zinc

4% 0

Phosphorus

8% 53

Vitamin A

57% 511

Vitamin C

25% 22

Thiamin (B1)

12% 0

Riboflavin (B2)

6% 0

Niacin (B3)

8% 1

Vitamin B6

17% 0

Folate equivalent (total)

8% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 126
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