8 Ingredients
  • 4 pounds chuck meat, cut into 3- to 4-inch pieces, or 4 pounds precut stew meat
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 bottle dry red wine
  • 1 1/2 pounds shallots, peeled
  • 1 cup low-sodium chicken broth
  • 8 sprigs fresh thyme
Nutrition
525
26% daily value
7 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

28% 6

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 17

Fiber

15% 4

Sugars

- 8

Sugars, added

- 0

Protein

119% 60

Cholesterol

54% 163

Sodium

43% 1038

Calcium

10% 96

Magnesium

24% 94

Potassium

42% 1484

Iron

43% 8

Zinc

98% 15

Phosphorus

94% 660

Vitamin A

1% 13

Vitamin C

22% 13

Thiamin (B1)

18% 0

Riboflavin (B2)

31% 1

Niacin (B3)

68% 14

Vitamin B6

94% 2

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

99% 6

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

9% 7
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