8 Ingredients
  • 4 pounds chuck meat, cut into 3- to 4-inch pieces, or 4 pounds precut stew meat
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 bottle dry red wine
  • 1 1/2 pounds shallots, peeled
  • 1 cup low-sodium chicken broth
  • 8 sprigs fresh thyme
Nutrition
306
15% daily value
12 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

16% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 10

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

69% 35

Cholesterol

32% 95

Sodium

25% 605

Calcium

6% 56

Magnesium

14% 55

Potassium

25% 865

Iron

25% 5

Zinc

57% 9

Phosphorus

55% 385

Vitamin A

1% 8

Vitamin C

13% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

18% 0

Niacin (B3)

40% 8

Vitamin B6

55% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

58% 3

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

5% 4
Comments
 
×