8 Ingredients
  • 4 pounds chuck meat, cut into 3- to 4-inch pieces, or 4 pounds precut stew meat
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 bottle dry red wine
  • 1 1/2 pounds shallots, peeled
  • 1 cup low-sodium chicken broth
  • 8 sprigs fresh thyme
Nutrition
459
23% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

24% 5

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 15

Fiber

13% 3

Sugars

- 7

Sugars, added

- 0

Protein

104% 52

Cholesterol

48% 143

Sodium

38% 908

Calcium

8% 84

Magnesium

20% 82

Potassium

28% 1298

Iron

38% 7

Zinc

117% 13

Phosphorus

82% 577

Vitamin A

1% 12

Vitamin C

13% 12

Thiamin (B1)

20% 0

Riboflavin (B2)

35% 0

Niacin (B3)

75% 12

Vitamin B6

127% 2

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

216% 5

Vitamin D

60% 9

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 344
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