6 Ingredients
  • 2 9-ounce package(s) frozen broccoli spears
  • 1/3 cup(s) mayonnaise
  • 1/3 cup(s) plain yogurt
  • 6 green onions, finely chopped
  • 8 slice(s) Swiss cheese
  • 8 thick slice(s) deli smoked turkey breast
Nutrition
226
11% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

25% 16

Saturated

32% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 6

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

27% 13

Cholesterol

13% 40

Sodium

12% 298

Calcium

27% 274

Magnesium

8% 32

Potassium

7% 333

Iron

6% 1

Zinc

17% 2

Phosphorus

36% 249

Vitamin A

10% 92

Vitamin C

67% 60

Thiamin (B1)

8% 0

Riboflavin (B2)

19% 0

Niacin (B3)

3% 1

Vitamin B6

13% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

41% 1

Vitamin D

41% 6

Vitamin E

5% 1

Vitamin K

74% 89
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