7 Ingredients
  • 1 small poblano pepper
  • 2 8-inch flour tortillas
  • 2 teaspoons mayonnaise
  • 1/2 small tomato, thinly sliced
  • freshly ground pepper
  • coarse salt
  • 8 thin slices Monterey Jack cheese (1/8-inch-thick)
Nutrition
852
43% daily value
1 servings
                                       
                                            vegetarian
     

Fat

84% 55

Saturated

123% 25

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 11

Carbs

18% 55

Carbs (net)

- 51

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

73% 36

Cholesterol

35% 106

Sodium

63% 1504

Calcium

101% 1010

Magnesium

16% 66

Potassium

10% 457

Iron

26% 5

Zinc

37% 4

Phosphorus

105% 734

Vitamin A

29% 261

Vitamin C

98% 88

Thiamin (B1)

45% 1

Riboflavin (B2)

46% 1

Niacin (B3)

30% 5

Vitamin B6

19% 0

Folate equivalent (total)

55% 219

Folate (food)

- 54

Folic acid

- 98

Vitamin B12

39% 1

Vitamin D

4% 1

Vitamin E

11% 2

Vitamin K

14% 17
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