7 Ingredients
  • 2 large firm Anjou or Bartlett pears, light green to yellow in color
  • 4 tablespoons (1/2 stick) unsalted butter
  • 1/2 cup light brown sugar, packed
  • 1 tablespoon freshly squeezed lemon juice
  • 2 slices fresh ginger, about 1/4-inch thick
  • 4 ounces Gruyere cheese
  • 8 thin slices whole-grain bread, cut in half
Nutrition
461
23% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

34% 22

Saturated

65% 13

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

18% 54

Carbs (net)

- 49

Fiber

20% 5

Sugars

- 38

Sugars, added

- 27

Protein

26% 13

Cholesterol

21% 62

Sodium

14% 325

Calcium

35% 352

Magnesium

11% 42

Potassium

7% 233

Iron

6% 1

Zinc

11% 2

Phosphorus

36% 254

Vitamin A

19% 175

Vitamin C

9% 6

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

7% 26

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

7% 6
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