4 Ingredients
  • 16 dates, pitted
  • 3 Cheddar cheese snack sticks, cut in 1/2-inch cubes
  • 16 whole almonds
  • 8 slices bacon, cut in 1/2
Nutrition
612
31% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

49% 32

Saturated

58% 12

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 5

Carbs

25% 74

Carbs (net)

- 67

Fiber

28% 7

Sugars

- 65

Sugars, added

- 0

Protein

30% 15

Cholesterol

19% 58

Sodium

21% 507

Calcium

22% 219

Magnesium

18% 77

Potassium

18% 830

Iron

7% 1

Zinc

18% 2

Phosphorus

38% 263

Vitamin A

8% 68

Vitamin C

- 0

Thiamin (B1)

18% 0

Riboflavin (B2)

19% 0

Niacin (B3)

25% 4

Vitamin B6

31% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

2% 0

Vitamin E

11% 2

Vitamin K

3% 3
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