Republic of the Rio Grande Grilled Tuna and Grapefruit Supreme Salad recipes

Republic of the Rio Grande Grilled Tuna and Grapefruit Supreme Salad recipes
11 Ingredients
  • 2 1/2 Texas red grapefruits
  • 1 tablespoon white wine vinegar
  • 3/4 cup olive oil
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • ground black pepper
  • 1 teaspoon minced jalapeño pepper, or hot pepper sauce
  • 4 tuna steaks, 6 to 8 ounces each
  • 6 cups mixed salad greens
  • 2 tablespoons chopped fresh cilantro leaves
  • 8 red onion slices
Nutrition
669
33% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

64% 42

Saturated

30% 6

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 5

Carbs

8% 23

Carbs (net)

- 19

Fiber

17% 4

Sugars

- 13

Sugars, added

- 0

Protein

102% 51

Cholesterol

26% 77

Sodium

12% 284

Calcium

8% 81

Magnesium

23% 98

Potassium

27% 1281

Iron

15% 3

Zinc

10% 1

Phosphorus

87% 612

Vitamin A

37% 330

Vitamin C

64% 58

Thiamin (B1)

30% 0

Riboflavin (B2)

26% 0

Niacin (B3)

233% 37

Vitamin B6

158% 2

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

172% 4

Vitamin D

22% 3

Vitamin E

44% 7

Vitamin K

83% 100
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